Swede Stew
Vegan | Vegetarian
Ingredients
For 2 persons
450 g rutabaga
1 carrot
50 g celeriac
20 g parsley root
100 g leek
300 ml vegetable stock
1 tbsp rapeseed oil
salt
bay leaf (dried)
Juniper berry
Oregano
Preparation
1. Peel and chop the vegetables.
2. Crush the juniper berries and put them in a spice bag with a bay leaf.
3. Sauté the rutabaga in a pot with oil.
4. Add the rest of the vegetables and sauté.
5. Add the vegetable stock, a little salt and the spice bag.
6. Sauté at reduced heat until the vegetables are tender.
7. Remove the spice bag, chop everything with a blender and then garnish with oregano.
Nutritional values
Energy 100 kcal | Protein 3 g | Carbohydrates 12 g | Fibre 6 g | Fat 4 g