Scarpaccia

Vegan | Vegetarian


Ingredients
For 2 persons

2 courgettes

2 onions

120 g chickpea flour

50 g corn semolina (polenta)

2 tsp olive oil

200 ml water

1/2 tsp salt

1/2 tsp pepper

Fresh basil

1 tsp yeast flakes


Preparation

1. Thinly slice the onion and courgette and fry for 10-15 minutes.

2. Mix flour, polenta and olive oil and add water until the consistency becomes creamy.

3. Add the fried vegetables and season with salt and pepper.

4. Sprinkle with yeast flakes and basil.

5. Pour the mixture into a mould and bake in a preheated oven at 200 degrees for 35 minutes.


Nutritional values

Energy 830 kcal | Protein 40 g | Carbohydrates 110 g | Fibre 0 g | Fat 20 g