Energy shake

Vegan | Vegetarian


Ingredients
For 2 persons

500 g buttermilk

60 g oat flakes (5 tbsp.)

200 g bananas (2 bananas)

60 g Figuactiv Weight Control Shake Latte Macchiato


Preparation

1. Place all ingredients in a blender and purée thoroughly.


Extra tip*

For higher energy requirements, add another banana.


Extra calories for persons with extremely high nutritional requirements (min. 8 hours/day working standing up continuously or athletes who exercise at least 8 hours/week.


Nutritional values

Energy 417 kcal | Protein 25.9 g | Carbohydrates 55.6 g | Fibre 7.6 g | Fat 7.3 g