Vegan | Vegetarian

250 g red lentils, dry

400 ml water

1/2 - 1 tsp salt

Oil for frying

1. Pour double the amount of water over the dry red lentils in a large bowl and leave to soak for 3 hours.

2. Sieve the lentils and rinse with cold water.

3. Put the lentils in a blender with some water and season with salt.

4. Place a ladle of the dough in a non-stick frying pan with a little oil and spread it out in a circular motion.

5. Fry briefly on both sides.

Energy 146 kcal | Protein 8.8 g | Carbohydrates 19 g | Fibre 0 g | Fat 3.8 g