Shake Bountys

Vegan | Vegetarian


Ingredients
For 2 persons

50 g LR FIGUACTIVE Lovely Coffee Shake / LR FIGUACTIVE Smooth Cocoa Shake

300 ml coconut milk

200 g coconut flakes

200 g dark chocolate (70% cacao)


Preparation

1. Mix the coconut milk thoroughly with the coconut flakes.

2. Add the shake powder (the flavor of your choice) and also mix thoroughly until a uniform mass is formed.

3. Put the mixture in the freezer for 30 minutes and then form into 18 equal-sized bars (you can also use a bar mold). Melt the chocolate and coat the bars with it.

4. Refrigerate the bars for at least 2 hours, preferably overnight, and enjoy.


Extra tip
*

Tip: Make the bars with different shake varieties. Divide the coconut milk-coconut flakes mixture and mix each with the proportionate amount of the shake.


*(Extra calories for persons with extra high energy requirement - at least 8 hours of continuous standing a day or athletes performing 8 hours of sports per week.)


Nutritional values

Energy 192 kcal | Protein 3.7 g | Carbohydrates 8.7 g | Fibre 3.1 g | Fat 15 g