Vegan | Vegetarian

100 g red lentils

1/2 cauliflower

200 g tomatoes (chunky)

1 tbsp garam masala (spice mix)

200 ml water

salt to taste

pepper to taste

1. Preheat the oven to 180 degrees (circulating air).

2. Put the tomatoes in a baking dish with the lentils and water and season with the masala seasoning, salt and pepper.

3. Place the cauliflower cut side down in the baking dish and bake in the oven for 20 to 30 minutes.

Energy 475 kcal | Protein 36 g | Carbohydrates 63 g | Fibre 9 g | Fat 3 g